PRIVATE CLASSES

Book your private session now!

Interest in private yoga classes? Flow with up to 4 people at the studio in Düsseldorf or other places.

I offer various types of private sessions ranging from:

  • regular private flow classes

  • coaching in topics of
    - movement (sustainable, energy efficient, natural movement)
    - mindfulness (e.g. awareness building, breath-body-connection, body awareness)
    - relaxation (e.g. stress management, muscle tension, stiffness)
    - mobility (expanding range of motion, dealing with injuries)
    - health & healing (incl. nutrition, pain, confidence, body image)

These topics are great for non-movers to athletes, whether you want to learn how to move better, include more and more sustainable movement, mindfulness and relaxation in your daily life, at work or your performance.

Also, you can book MOMMY/DADDY + BABY or Mother/Father + Child private classes.

PRICES

100 €

45min private classes (1 person)
extra person +20€

* no show ups need to pay 50%, from 30min late this time will be added on top of the regular class.

120 €

60min private classes (1 person)
extra person +20€

* no show ups need to pay 50%, from 30min late this time will be added on top of the regular class.

150 €

75min 1-1 private coaching

private classes are also possible online.

200€

120min private coaching
extra person +20€

* no show ups need to pay 50%, from 30min late this time will be added on top of the regular class.

Special Private Training Packages

Introductory

  • 5x2hrs

  • Focus: fundamental basics of how to move well & with ease, relaxation response

  • personal, direct feedback

  • tailored exercises

900€

(save 10% with the package!)

Full package

  • 10x2hrs

  • Focus: breath-body-connection, 8 priciples of movement, finding ease in challenge, relaxation response

  • personal, direct feedback

  • tailored exercises

1700€

(save 15% with the package)